Food

Food is nourishment and joy for the body.
My food is plant-based, packed with vibrant whole food flavor, nutritious and delicious.

My Health Coaching revolves around how we feed our dear selves. Food is medicine. See the LOVE section for Health Coaching options.

Want to try some healthy new party treats or have whole clean and delicious food for your yoga retreat? Call me for group classes, small feasts and event catering.

Featured Recipe:

Black Bean Patties

Mex Inspired quinoa and spinach salad with Avocadoes

Black Bean and Butternut Squash Chili

 

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